Contact Name: Jennie Phenix
Phone: 07954 578 439
Address: Marlow & Burnham, buckinghamshire
Categories: Yoga and Pilates Baby Activities
Locations: Buckinghamshire,
Daytime and evening classes in Marlow and Burnham with experienced Yoga Teacher and Mum of two, Jennie Phenix
Pregnancy Yoga boosts energy levels, relieves stress and anxiety, eases aches and pains, cultivates breath awareness and helps to prepare physically and emotionally to give birth
Mummy and Baby Yoga safely rebuilds core strength, stabilises the lower back and pelvis, releases the upper back and restores energy levels. Classes also include gentle yoga stretches and rhymes for the babies and promotes sleep.