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Antenatal Yoga and Mummy and Baby Yoga with Jennie Phenix - Yoga and Pilates

Antenatal Yoga and Mummy and Baby Yoga with Jennie Phenix

Contact Name: Jennie Phenix

Phone: 07954 578 439

jen@phenixyoga.com

Address: Marlow & Burnham, buckinghamshire

www.phenixyoga.com



Categories: Yoga and Pilates Baby Activities

Locations: Buckinghamshire,


About Antenatal Yoga and Mummy and Baby Yoga with Jennie Phenix

Daytime and evening classes in Marlow and Burnham with experienced Yoga Teacher and Mum of two, Jennie Phenix

 

Pregnancy Yoga boosts energy levels, relieves stress and anxiety, eases aches and pains, cultivates breath awareness and helps to prepare physically and emotionally to give birth

Mummy and Baby Yoga safely rebuilds core strength, stabilises the lower back and pelvis, releases the upper back and restores energy levels.  Classes also include gentle yoga stretches and rhymes for the babies and promotes sleep. 

 

 

 

 


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