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Getting breastfeeding off to a good start
Here are my tips to get breastfeeding off to a good start:
- Have skin-to-skin after your baby is born and for the first two weeks (that's a few hours of your baby being naked/in a nappy on your bare chest). If it's not possible for you to do it have your partner have this special time to ensure their instincts are not lost.
- Try biological nurturing - lay back and have your laying on you, on his.her tummy. Your baby should bob it's head and crawl around until they find your nipple and latch themselves on. There's a great DVD that demonstrates this : Delivery and Self Attachment.
- Don't rush your baby, allow them to sleep on you for skin-to-skin time and have patience for baby to find your nipple. (my baby took 3/4 an hour to find my nipple when allowing her do it it on her own, once she found it she set up camp though!)
- Make sure in the early days that you protect you and your baby from too many visitors, have one a day if necessary and limit their time with you to an hour, two maximum. It helps to allow your baby to lie on your bare chest in just a nappy for skin-to-skin.
- Perhaps don't wash your chest in 'smellies' for the first 6 days to allow your baby to get to know the smell of you and your breast milk.
- Check your latch with a breastfeeding expert.
- If you express your milk, be aware of thrush
- Have your baby checked for tongue-tie (read more about this in our tongue tie section in Articles and under the Babies section on our website
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